Author page: Jamal Pollok

18 Healing Foods That Fight Pain

Pain is a fact of life, and for most of us, painkillers accompany that fact. Without a good dose of side effect-riddled drugs like ibuprofen, paracetamol, or aspirin, we’d be at the whims of our arthritis pains, blinding headaches and worse, right? Not necessarily. There are cures for practically any common pain hidden in our supermarket aisles and pantry shelves, in our gardens and pots — we just have to use them.