Category: Health

Cold Thermogenesis: The Beautiful Effects Of Cold

  Warm showers may still be so pleasant, but they offer little benefit to the human body. The health effects of a cold shower in the morning, however, are enormous! “Take a deep breath...

Vegan And The Thing With The Protein

  Maybe you know that too: When I “outed” myself as a vegan, one of the first worried questions is usually “Where do you get your protein from, if you do not eat any...

8 Things That Vegans Need To Know About B12

  You are certainly aware that vitamin B12 is immensely important for every vegan Earthling, as you’ve probably already heard! But if someone would ask you why this is so, could you explain to...