Category: Lifestyle

Intermittent Fasting – The Healthy Eating Rhythm

  Intermittent fasting does not describe a specific form of typical fasting. The intermittent fasting…

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What Are Frugalists?

  Frugalists aim to be financially independent and / or retire as early as possible…

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Self-Determined Work

  Work is a human right. We all want to work. If you do not…

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Live Self-Sufficiently – What It Means To Take Care Of Yourself

  More and more people dare to live independently. I’ll tell you what that means…

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Permaculture For A Better Future

  Permaculture is an excellent and, in my view, indispensable alternative to the widespread form…

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Learn How To Control Your Immune System Consciously

  Wim Hof holds 20 Guinness world records for enduring extreme temperatures. He ran a…

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Science Attests That Moonwood Works

  If you hit wood, it’s a good idea to pay attention to the phase…

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My Ketogenic Diet Journey Following My Juice Fast

  After juice fasting the entire month of July I decided to start a vegan…

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Seed Bombs Do-It-Yourself – Instructions

They are small but can have a big impact. Seed Bombs are seed-filled balls filled…

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Are You Trapped In The Filter Bubble?

  We live in a pre-filtered world. What started out as a smart idea is…

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